Started my training for the Chuckanut 50k yesterday. It is a little crazy since registration hasn’t even opened yet. The long runs are a little overkill towards the end, but I’m sure I’ll be adjusting this as time goes one. Simple plan, build up my mileage for three weeks and then a recovery week. I also have an extra week, just in case I need some extra recovery time or if I need to add more miles.
After just two running sessions, I already want to add more hills to my runs. Hills are currently a challenge for me. I’ll probably just change my running routes to have a hill or four. 

Started my training for the Chuckanut 50k yesterday. It is a little crazy since registration hasn’t even opened yet. The long runs are a little overkill towards the end, but I’m sure I’ll be adjusting this as time goes one. Simple plan, build up my mileage for three weeks and then a recovery week. I also have an extra week, just in case I need some extra recovery time or if I need to add more miles.

After just two running sessions, I already want to add more hills to my runs. Hills are currently a challenge for me. I’ll probably just change my running routes to have a hill or four.