Bruins playoff, Bosox opening day, the marathon… Boston is going to be wicked crazy this weekend.
Packing for Boston. Ugh, I hate packing. I know I’ll forgetting something.
Geeking out with my Garmin. Currently on connect.garmin.com looking at my last few runs. Not too shabby. My milage for the last two weeks (22 & 28 mi) is nothing like it was last month, but I am trying to give my body a chance to rest. With the miles I am running, I am more thoughtful of my heart rate. I’m trying to make sure I’m hitting the right percentage or zone on certain...
Visiting Boston this weekend. I guess I’ll take some time out of my day to watch some little known local footrace.
Yesterday was the warmest day of the year in Seattle so far this year at 62 degrees. It was supposed to be a rest day, but I couldn’t waste a sunny Seattle. I decided to go for my second bike ride of the year. I kept it short since I haven’t riden my bike consistently since last summer. I ended up riding 30 minutes one direction and then riding back home. Nothing too excruciating, just...
14 miles, nice and slow
Ran 14 miles on Saturday. Still trying to stay within the proper heart range for a long run which seems low. The range for a long run is 121-139. I was 138-139 for most of the run. I had to force myself to really slow down. It felt really slow for me. I’m a little hesitant on trying such a slow pace again, but I really want to try to heart rate training some more. Besides being slow, I had...