At the Chiropractor
A small conversation I had that made me remember that running so much is not the norm. Me: My back feels a little off since my run last weekend. Chiropractor: Oh, what kind of run was it? A long run? M: Yup C: So, like 2… 3 miles? M: Umm, 3 hours. C: Oh. I got my neck and back adjusted. Spine feels all weird now, but I’m going to skip out on the run tonight to let my spine...